Welcome to


Your Heart

Support after Miscarriage, Infertility, Childlessness, and Baby or Child Loss

Support For Your Heart

From the Comfort of Home

Self Care Journal

Join the new workshop for Loss Awareness month. Get the journal and start anytime.

Get the Journal >

Online Classes

Join us for a series of new small group, restorative yoga and meditation sessions this Fall.

Join a Class >

Personal Support

Personal 1:1 support and private restorative yoga sessions online, accessible from home.

Coming Soon >

Welcome + Hello

Though I wish we were meeting under different circumstances, I'm glad you've found your way here.

The world is so complicated right now. Having to cope with everything that's happening when your heart is already hurting can be just too much.

This space was created as a place to find some calm in your life after loss, to focus on your basic self care, and to access the wisdom inside you that can help with your next steps.

As isolating as these losses can feel, I hope you can sense that you are part of a community of millions, all making our way through together. 

To learn more about my background and how this space came to be, you're welcome to visit the 'About' page, or send me a message anytime.

xo Shannon

Fall Session Details >

In honour of all the missing and longed for little ones not in our arms.

Join the Self Care Workshop

Receive daily prompts and encouragement around simple self care throughout October, for Loss Awareness Month. 

Join here to receive your journal, or click the image for more information about the workshop.