RECEIVE YOUR FREE SELF CARE AFTER LOSS GUIDE - CLICK HERE

Welcome to Mothering Your Heart

If you're struggling after miscarriage, infertility, or the loss of your baby or child, you'll find support and community here.

 

CLICK FOR YOUR FREE SELF CARE GUIDE

A Labour of Love

This space has been created in honour of all the beloved and longed for children who are not in our arms.

We have so much love for these missing little ones, whether we knew them here on earth, in our dreams, or if we haven't yet managed to conceive them but we know them in our hearts.

Grief brings so much pain and confusion.

The right kind of support can make a difference, but it can be really hard to find.

The goal here is to help you shine some of the overflowing love in your heart back onto yourself, to feel encouraged to keep going, as you work so hard to figure out your 'what now' and 'how do I do this'.

You're invited to spend time with your heart, explore your unique ways of coping, learn some new tools, and have a place to lean into on the harder days.

You are welcome here, with everything you're dealing with and all that you've been through.

What Kind of Support?

You'll find free workshops throughout the year, community resources for you and your loved ones, and a supportive online monthly program.

Sign up for your Self Care Guide, to help access moments of calm and comfort.

Please click the links below to learn more, and visit the MYH About page if you'd like to read some of the story behind this space.

Online Program

A supportive monthly program including workbooks, prompts, mini meditations, coping tools and an optional community space.

CLICK FOR THE PROGRAM

Self Care Guide

Receive your free self care guide and mini workshop, for simple, gentle, accessible-from-anywhere, no-pressure support.

CLICK FOR YOUR FREE GUIDE

Community Resources

Books, remembrance gifts and resources for you and your loved ones, from selected organizations and advocacy groups.

CLICK FOR RESOURCES

I created Mothering Your Heart to provide an extra layer of support as you navigate your grief and life after loss.
You can access the programs and workshops from anywhere, whether you've had to step away in the middle of your cousin's baby shower, or are at home in your pyjamas for the fifth day in a row.
I get it, we get it, we've been there, wondering how any of this could possibly be happening.
This grief (and love) is life altering.
It is important that you know there are many others here.
We each have our own unique stories and circumstances, but we understand the pain and the sadness you're going through.
Although it can so often feel like it, you are not alone.
If you'd like, click below to read more about the background and story behind Mothering Your Heart.
xo Shannon
LEARN MORE

Grief Can Feel Impossible

While there is no magic fix, there are things that can help you get through.

Compassion

A space where you can be yourself, with everything you're going through. We really get how hard grief is.

Learn more about this space and the story behind Mothering Your Heart.

COMPASSION

Support

Online programs that support you to explore how you are really doing, and your own unique ways of coping.

We cover a new topic each month. Comfort and rest are encouraged.

SUPPORT

Community

Your heart isn't meant to do this alone. You'll find an understanding, compassionate community here.

Both the workshops and programs include a community option.

COMMUNITY

"This was my first Mother's Day after my miscarriage and I didn't know how I was going to handle it. The workshop gave me something to focus on and I didn't feel as overwhelmed - thank you."

Mother's Day Workshop Feedback
May 2018

Join the Self Care Support Workshop

Receive encouragement, with weekly supportive messages & the option to connect with community. There is no cost to join.

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