This is a Love Story
Support for Your Heart
From the comfort of home.
Life After Loss
Baby loss is devastating. Whether your loss happened through miscarriage, later in pregnancy, during birth, sometime between infancy and adulthood, or due to infertility, the world can be a constant reminder of your empty arms.
You're invited to pause here, to rest, to check in with your heart, as you explore your next steps.
As you learn to be with your grief, your love, your life after loss and everything that is going on for you right now, it is my hope that you'll feel supported here and that you might even feel some moments of peace over the next little while.
Your Story Matters
The Mothering Your Heart program is a series of workshops that provide up to six months of support, for as long as you'd like to stay.
You'll receive a collection of tools and supports each month, in a private space where you can rest and regroup, as well as encouragement to find space in your own life for the important heart-work that you're doing.
Your workshop space is separate from social media, for a bit of a break.
You can go through at your own pace, with no pressure or expectations.
~ Each support package includes guided meditations and restorative yoga sessions, reflective prompts and worksheets, self care options, and resources based on the workshop's theme.
~ You'll find space to be yourself, however you are doing in that moment and with everything you're going through.
The content is designed to provide some rest and respite, while being gentle and realistic.
If this feels like it might be helpful for you, you're invited to jobelow.
You're Not Alone
What you're going through may be harder than you could have ever imagined.
You may feel that nothing could have prepared you for the intensity of your emotions and the physical effects of grief, and wish you knew what to do and how to get through this.
The people you usually turn to for help may not be showing up the way you expected, especially now with everything that's happening in the world.
Though it is true that everyone is going through a lot, losing important parts of your support system can make your grief even harder to deal with.
Feeling understood, and having an open and compassionate space to turn to as you process and learn about what you're experiencing can help things feel a little less overwhelming.
"I think that's the beauty of the workshop. It's effortless in a way. We are guided through the journey of self learning. I'm not sure I would have had the strength to do this alone."
~ Mother's Day Workshop May 2017
"It was a beautiful private journey but I felt so held by Shannon and the community. I would feel so comfortable suggesting this to other mothers with broken hearts."
~ MYH Program June 2015
"The workshop was such a calm space, it helped me feel more grounded when I had to go back to work."
~ Self Care Workshop Sept 2019
"I could feel how much heart and soul Shannon poured into the material and the program development. I felt supported and I felt I could rest in the space she created."