Support for Your Heart
from the comfort of home
Moments of Peace
It is so hard to feel at ease when your heart is hurting. The world makes no sense, you don't know how you'll feel from one minute to the next, and everything is a reminder of your empty arms.
The new private, online Mothering Your Heart program can help you access moments of calm and comfort, tune in to your own wisdom as you explore your next steps, and begin to feel more supported in your grief, your love and your life after loss, and everything that is going on for you and in the world right now.
Whether you've experienced miscarriage, infertility related losses, or the loss of your baby or child, I hope you'll find the content helpful and gently encouraging, and that you'll find moments of peace here over the next little while.
Time for Your Heart
You'll receive a collection of tools to help you find moments of peace and calm within your grief, love, life after loss, and everything that you're going through right now.
The program provides space for you to rest and regroup, as well as encouragement to find space in your own life for the important heart-work that you're doing.
Your private workshop space is held away from social media, so you can take a break from your news feeds.
Every month you'll find a new support package here (with a few surprises in between). You can go through at your own pace, and revisit any areas that you find helpful.
Your support packages include guided calming meditations, reflective prompts and worksheets, self care suggestions, and selected resources for that week's theme.
You'll find space to be yourself, however you are doing in that moment and with everything you're going through.
The content is designed to provide some rest and respite, while being gentle and realistic.
If this feels like it might be helpful for you, you're invited to sign up below.
Support to Explore
What you're going through is possibly unlike anything you've ever experienced.
You may find that you're having a hard time with the intensity of your emotions and grief's physical effects.
The people you usually turn to for help may not really understand what you're going through.
Though you know they are also going through a lot right now, losing important parts of your support system can make coping after your loss so much harder.
Having space to process and learn about what you're experiencing, with clear information and compassionate support, can help things feel a little less overwhelming.
What will we cover?
You'll find the monthly themes below, offering support for your grief, love and life after loss.
"I think that's the beauty of the workshop. It's effortless in a way. We are guided through the journey of self learning. I'm not sure I would have had the strength to do this alone."
~ Mother's Day Workshop May 2017
"It was a beautiful private journey but I felt so held by Shannon and the community. I would feel so comfortable suggesting this to other mothers with broken hearts."
~ MYH Program June 2015
"The workshop was such a calm space, it helped me feel more grounded when I had to go back to work."
~ Self Care Workshop Sept 2019
"I could feel how much heart and soul Shannon poured into the material and the program development. I felt supported and I felt I could rest in the space she created."