Holidays are Complicated

And grief is exhausting

You may feel like you're in a fog, dreading work or social events, not being able to focus, not wanting to do much at all.

As the holiday pressure starts to ramp up, you may be wondering how you're going to get through the next few weeks. Gatherings can be so hard, with people asking awkward questions or even worse, not saying anything at all about what's really going on for you.

It can be overwhelming, and hard to find any peace.

This annual Mothering Your Heart workshop supports you to find room to breathe and time each week to reconnect with your heart.

If you're struggling after miscarriage, infertility related losses or the loss of your baby or child, you'll find support here.

The 2018 Holiday Workshop has ended but you're invited to sign up for your copy of the new Self Care After Loss Guide or to learn more about Mothering Your Heart's Online Support Program.


Hi, I'm Shannon

I'm glad to meet you although I always say I wish we were meeting under different circumstances. I'll be facilitating the workshop and am available to answer any questions you have.

If you're new to Mothering Your Heart, welcome. This space is truly a labour of love and I invite to you explore the website to learn more. 

I've been running these workshops for the past five years and am so grateful for everyone who shows up to gather and help each other through.

Thank you for being here, for yourself and your heart. If you have any questions please email me at [email protected]

xo Shannon


Join the Workshop

Sign up and receive your welcome message right away, your workbook, an overview of the workshop and your invitation to the community site.

Thank you for taking this time for your heart. xo