Welcome to


Your Heart

Support after Miscarriage, Infertility, Childlessness, and Baby or Child Loss

Support For Your Heart

From the Comfort of Home

Online Classes

Join us for a series of new small group, restorative yoga and meditation sessions this Fall.

Join a Class >

Support at Home

A new workshop for 2022 focused on rest, self-care and nurturing your heart after loss. 

Details >

New Workshops

Please let me know if you'd like to be notified as new class dates become available.

Stay Updated >

Welcome + Hello

Though I wish we were meeting under different circumstances, I'm glad you've found your way here.

The world is so complicated right now. Having to cope with everything that's happening when your heart is already hurting can be just too much.

This space was created as a place to find some calm in your life after loss, to focus on your basic self care, and to access the wisdom inside you that can help with your next steps.

As isolating as these losses can feel, I hope you can sense that you are part of a community of millions, all making our way through together. 

To learn more about my background and how Mothering Your Heart came to be, you're welcome to visit the 'About' page, or join me this Fall  for a series of restorative yoga and meditation sessions.

xo Shannon

Fall Session Details >

In honour of all the missing and longed for little ones not in our arms.

Calm, Comfort and Support

Hear when new workshops are available, and receive a collection of simple, nurturing resources in your inbox each month.